
Together, we’ll rebuild from the inside out—creating space for clarity and strength while reconnecting with what’s true.
Why I do this work
I've weathered the storms of life without tools, and it took a toll on my well-being and health. That experience inspired me to gather tools from positive psychology, coaching, mindfulness, and resilience—tools that help us not just survive, but thrive in any circumstance.
As fate would have it, I was soon faced with my own cancer diagnosis. But this time, I was armed with knowledge and skills—and the difference was remarkable. With these powerful tools, I found grace, a clear path forward, and an abundance of love for myself and others.
I’ve navigated this rough terrain so that you don’t have to do it alone.
Find Your Path
Life can feel overwhelming, like you're drifting without direction. In our coaching sessions, you’ll rediscover clarity and reconnect with your purpose. You'll leave inspired, grounded, and equipped with tools to move forward.
Say Yes to Wellbeing
Putting others first is noble—but it can drain you. Learn how to honor your own needs, values, and joy. When you care for yourself, you create the capacity to give more authentically to others.
Face Adversity with Grace
We can’t always control what life brings, but we can choose how we respond. Coaching will help you turn hardship into opportunities for your well being. By emphasizing choice, gratitude, love, creativity, and mindset, you will be able to live intentionally and with more ease even in the face of challenge.
In Their Words