
Are you ready for Change?
A Life in Alignment
Starts Within
I believe in living a life where our body, thoughts, and words are in alignment.
To do that, we need to take time to relearn what peace feels like in the body. It’s from this place that we become most impactful, productive, inspired, and creative.
Part of this journey is remembering our true nature—and our worthiness.
What I Believe
Life is full of beautiful moments to savor. When we focus on the good, it grows.
Our thoughts and beliefs shape our experience.
Adversity is rocket fuel for personal growth—it can burn us down, or build us up.
When we invest in ourselves, we live with ease and give more freely.
I am a 20 year educator, teaching students and aspiring teachers.
I hold a certificate in Positive Psychology from the Flourishing Center in New York.
I co-own Happy YOUniveristy, a positive psychology based company designed to teach science based, actionable tools to schools. It is also the home of JOYDROP.
I have been coaching individuals to move forward in finding focus on purpose, growth and fulfillment for 5 years.
A piece of my personal story includes my journey as a cancer survivor caregiver and coach.