Your guide to building resilience, refreshing your mindset, and forward momentum.

Do you feel drained and overwhelmed, despite the fact that you love the life you’ve built? Is there a feeling of a boulder on your chest and you're not sure what to do about it? Do you want to improve your mindset so that you are in a better place to heal? I help clients ignite a spark within. Together we find an inspired path that focuses on your wellbeing, mindset and priorities.

The best investment you can make, is in yourself.

1:1 positive psychology Coaching

The first step towards peace of mind, forward momentum and clarity in your life.

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As a trauma-aware, positive psychology life coach, I stand firmly in the belief that our adversities are our greatest opportunities. Each moment brings a choice to focus on life’s glimmers or life’s triggers. I am committed to helping clients uncover what is possible in their life. Together, we will find a path towards a life filled with purpose, grace, and authenticity. Join me, and let's confidently carve out an empowering path forward together.