Honest words to for inspiration, hope and reflection

Two Paths, Same Destination

Both Lead you Back to Yourself

A close-up of a great egret with its wings partially open, highlighting its white feathers and long, orange beak against a light sky background.

The Heron’s Perspective

The Hearon’s Perspective is a tool kit offering twelve weeks of resilience tools, inspiration, and hope for living with steadiness and grace.

Sign Up

At the Root with Sara Corckran is a living reflection on slowing down, listening to my body, and finding a more honest, sustainable way to live.

 At The Root  

Subscribe to my Substack

At the Root with Sara Corckran

Woman smiling outdoors, leaning against a tree, wearing a white crochet top and blue jeans.

At the Root with Sara Corckran

At the Root is a weekly living reflection on what it means to live between striving and slowing down. Each week I write about trying to find my footing as a recovering people pleaser and hyper achiever who’s learning to listen to her body and live in a way that is sustainable.

At the Root is where I write for me, to sort through what’s on my mind, and you get to peek behind the curtain. It’s not about fixing anything, though I’ll often share what’s helped me or what I’m still trying to figure out. It’s more about noticing, validating, and making space for what’s real.

Each piece is short, honest, vulnerable, and sometimes even useful.

Subscribe to my Substack

The Heron’s Perspective

A 12-Week Resilience Toolkit Delivered to Your Inbox

 The Hearon’s Perspective is a free 12-week micro course based on Grit and Grace. While At the Root moves with me in real time, The Hearon’s Perspective offers a steady framework — simple tools and reflections to help you find resilience, hope, and connection right where you are.

Want to get a feel for it? You can read one of the weekly reflections here.

Each week you’ll recieve:

  • A short reflection based on the wisdom of the blue heron

  • A powerful quote and personal insight

  • An actionable way to apply the lesson

  • Reflective questions to deepen your growth

Sign up for The Heron’s Perspective

12 Weeks in a Nutshell

1. Introduction

2. Hope

3. Love

4. Perspective

5. Amore Fati

6. Gratitude

7. Letting Others in

8. Agency and Mindset

9. Presence and Thoughts

10. Stories and Intuition

11. Impermanence

12. Acceptance

1. Introduction 2. Hope 3. Love 4. Perspective 5. Amore Fati 6. Gratitude 7. Letting Others in 8. Agency and Mindset 9. Presence and Thoughts 10. Stories and Intuition 11. Impermanence 12. Acceptance